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News
Skipping breakfast
Skipping breakfast News
Breakfast
04 Dec 2017
Study links skipping breakfast with body clock disruption, weight gain
For the study, 18 healthy volunteers and 18 obese volunteers with diabetes took part in a test day featuring breakfast and lunch, and in a test day featuring only lunch.
Weight loss
11 Oct 2017
Want to lose weight? Avoid breakfast, claims study
Although people eat around 115 more calories a day when they have breakfast, that meal alone contains on average 468 calories.
Heart health
03 Oct 2017
Skipping breakfast? You're more likely to develop hardened arteries
Previous research has linked skipping breakfast to a higher risk of problems that can lead to heart disease such as obesity, diabetes and high cholesterol.
Surgery
22 Jul 2017
45-year-old Chinese woman skips breakfast for eight years, develops 200 gallstones
Identified as Ms Chen, she claimed that her stomach pain started more than 10 years ago but her fear of surgery kept her from seeking medical aid.
Sleep problems
23 Nov 2016
Insufficient sleep, skipping breakfast can cost you more than you think - Read
The research says that child obesity is linked to multiple factors such as mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep.
Breakfast
23 Feb 2016
Start your day off right with these healthy breakfast ideas!
A healthy breakfast can be a combination of good carbs and fiber with some protein.
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