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period cramps
Period cramps News
Women health
16 Jan 2024
Period Cramps & Mood Swings: How Menstrual Cycle Affects Women's Mental Health
By embracing complexities, breaking the silence to reshape the narrative surrounding menstruation is important. Read how women's mentrual cyle is related to mental health, here.
Menstruation
14 Jan 2024
Managing Menstrual Cycles In Winter: Tips From Naturopathy and Yoga Expert
Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.
Menstrual cramps
08 Sep 2022
Popping painkillers during periods? What doctors say about MENSTRUAL CRAMPS
Menstrual cramps, which cause throbbing, cramping pain in your lower abdomen, are the most common cause of the pain Sometimes women develop period cramps later in life, which is called secondary dysmenorrhea You can follow several techniques at home to alleviate menstruation cramps
Period pain
19 Jun 2022
Five easy lifestyle changes to keep period pain at bay
Around 80 percent of women experience pain during menstruation at some point in their lives. However, for some of them, it could last from the beginning of their periods to menopause.
Period pain
26 Oct 2021
Struggling with period cramps? Check out foods to eat to manage pain
Leafy green vegetables can boost your iron levels, which can go down due to heavy bleeding Avoid sugar, caffeine, fried foods and alcohol during your periods
International Yoga Day 2021
21 Jun 2021
International Yoga Day 2021: Yoga poses to help relieve menstrual pain
The theme for International Yoga Day 2021 is ‘Yoga for well-being’ There are several yoga poses by which people get relief for different types of problems
period cramps
05 Apr 2018
Painful menstrual cramps? This new app may help ease the pain
A team of researchers have developed a new app with acupressure-based features that will help ease the pain and cramps women experience during menstruation.
period cramps
11 Feb 2017
Period cramps? Try these simple ways to get relief from it!
Do you often suffer from the severe period cramps? Well, everyone deal with this agonizing pain every month.
Menstrual cramps
30 Sep 2016
Ease menstrual cramps with these yoga poses!
We all suffer from the agonizing menstrual cramps which makes our lives hell during that time of the month.
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