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Dna videos
15 May 2024
DNA: Hepatitis A outbreak in Kerala, 12 Deaths
Health
24 Feb 2024
Why Spotting Parkinson's Signs Early Is Important? Expert Shares Warning Signs
From difficulty in swallowing to tremors- recognizing its symptoms is crucial for early intervention and improved quality of life for individuals with symptoms of stroke and Parkinson's.
Health
24 Feb 2024
What Is Sciatica? Know Risk Factors, Warning Signs, Treatment And Prevention
Ever experienced pain so much that it is disabling? It can be Sciatica but worry not! It is treatable and here is a short guide on how to avoid complications and prevent further pain. Consulting a specialist is advisable for best course treatment. Read here.
covid news today
20 Dec 2023
Covid JN.1 Variant in India: Signs and Symptoms
pakoras
13 Jul 2023
Guilt-Free Pakoras: 5 Waist-Friendly Recipes For Your Rainy Day Cravings
Palak pakoras can be a great monsoon snack. Onion pakoras can be made in a healthy way. Pan-grilled mixed vegetable pakoras can be another option.
health news
23 Jun 2023
Is Desk Jobs Taking A Toll On Health? Follow These Tips
Dr Shriram Nene shares health tips for people with desk jobs. Desk jobs can result in various health issues. One can prevent those by taking breaks and keeping screens at proper eye level.
health news
09 Jun 2023
Supercharge Your Pregnancy: Top 5 Foods For Optimal Development And Well-Being
Eggs provide essential choline for brain development. Staying hydrated is crucial. Consuming milk is equally important.
health news
08 Jun 2023
WATCH: Canada Wildfires Engulf George Washington Bridge In Thick Smoke
Thousands of people evacuated their homes in Canada due to raging wildfires. New York City has been declared the most polluted city in the world. Mayor Eric Adams urged New Yorkers with heart or respiratory conditions to limit outdoor activities.
health news
06 Jun 2023
A Look At Foods That Can Help Beat Vitamin D Deficiency
Fat-soluble vitamin D is essential for strong bones, muscles and teeth. Vitamin D deficiency can decrease bone density in adults, increasing osteoporosis, falls, and fracture risk. Vitamin D deficiency is common in people over 65 and with dark skin.
health news
06 Jun 2023
Delicious Anxiety Antidote: How Watermelon Soothes Stress And Elevates Mood
Watermelon is high in Vitamin C. It helps maintain hydration. It can enhance mental well-being.
lifestyle news
02 Jun 2023
Why You Must Include Chia Seeds In Daily Diet
Chia seeds are easy to consume and healthy. They are packed with Omega-3 fatty acids. Chia seeds can be consumed in various ways.
Anxiety
02 Jun 2023
Reduce Anxiety Naturally With Foods That Calm Your Nerves
Stress hormones like cortisol harm our health. Serotonin, the happy hormone, is boosted by carbs. Physical and mental stress can be reduced by vitamin C.
health news
01 Jun 2023
These Easy Yoga Postures Will Help Reduce Double Chin
Yoga help strike the balance between mind and body. Performing facial yoga can improve blood circulation. Double chin can be reduced with consistent practice.
Powassan virus
27 May 2023
Powassan Virus Claims One Life In The US: All You Need To Know About The Virus
A Powassan virus-related death has been reported in the US. 15 confirmed cases have been reported so far. Up to 25 people are infected every year in the US.
Clogged arteries
22 Feb 2023
Check 7 Foods That Can Help You Prevent Clogged Arteries
Clogged arteries is a common health problem in today's time because of unhealthy lifestyles, scroll down to check the Food list that may help prevent clogged arteries.
Dark Chocolate Health Benefits
22 Feb 2023
Improve Heart Health, Reduce Stress: Check 10 Benefits of Dark Chocolate
Just having a bite of dark chocolate will not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. Scroll down to know the health benefits
BACK PAIN
18 Jun 2021
रीढ़ की हड्डी, कमर दर्द से हैं परेशान? आजमाएं ये 5 योगासन, फायदे खुद महसूस करेंगे
आजकल की भागदौड़ भरी जिंदगी में रीढ़ की हड्डी की समस्या और कमर दर्द आम हो गए हैं. इसकी वजह घंटों बैठे रहने और खराब दिनचर्या के साथ ही खानपान भी बड़ी वजह है. ऐसे में हम आपको यहां कुछ ऐसे आसान से योगासन बता रहे हैं, जिन्हें करने से आपको कमर दर्द और रीढ़ की हड्डी की समस्या से काफी राहत मिलेगी. तो आइए जानते हैं योगा एक्सपर्ट रितु शर्मा से कि कौन कौन से हैं वो योगासन-
Obesity
15 Jun 2021
मोटापे से पाना है छुटकारा? तो इस Video को देखकर करें ये आसन, मिलेंगे गजब के फायदे
मोटापे की समस्या से दुनियाभर के काफी लोग पीड़ित हैं. मोटापे से ना सिर्फ हमारा शरीर बेडौल होता है बल्कि यह कई बीमारियों को भी दावत देता है. इसलिए अगर आप भी वजन घटाना चाहते हैं और खासकर पेट के आसपास जमा होने वाली चर्बी से छुटकारा पाना चाहते हैं तो इन आसनों को जरूर आजमाएं, गजब के फायदे मिलेंगे. योगा एक्सपर्ट पूजा वर्मा से जानिए उन आसनों के बारे में-
Obesity
15 Jun 2021
मोटापे से पाना है छुटकारा? इस Video को देखकर आजमाएं ये 5 आसन, मिलेंगे कमाल के फायदे
मोटापे की समस्या से काफी लोग परेशान हैं. खासकर महिलाओं में पेट के आसपास चर्बी बढ़ने की समस्या बहुत ज्यादा होती है. ऐसे में हम आपको कुछ ऐसे आसनों के बारे में बता रहे हैं, जिन्हें अपने घर पर आजमाकर आप मोटापे से ना सिर्फ छुटकारा पा सकते हैं बल्कि फिट भी रह सकते हैं. तो आइए इन आसनों के बारे में जानते हैं योगा एक्सपर्ट पूजा वर्मा से-
Spinal cord
14 Jun 2021
Video: कभी नहीं होगी रीढ़ की हड्डी की समस्या! बस इन 5 योगासन को आजमाएं, मिलेंगे गजब के फायदे
नई दिल्लीः आजकल की भागदौड़ भरी जिंदगी और काम के दबाव के चलते लोगों को रीढ़ की हड्डी में दर्द व अन्य समस्या पैदा हो रही है. ऐसे में आज हम आपको ऐसे 5 योगासन के बारे में बता रहे हैं, जिनका घर पर अभ्यास करके आप रीढ़ की हड्डी, गर्दन में दर्द व जकड़न की समस्या से छुटकारा पा सकते हैं. तो आइए जानते हैं इन लाभदायक योगासन के बारे में-
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