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Eye health News
myopia
14 May 2024
1 Out Of 2 Kids In India To Have Myopia In Next 25 Yrs, Say Docs. Here's Why
India has been witnessing a steady increase in the number of myopia cases in urban children over the last few years A lack of exposure to essential natural light due to being indoors also affects eye health The symptoms include blurry vision, difficulty seeing distant objects, eye strain, headaches, and fatigue - particularly after prolonged screen use
eyecare
09 May 2024
Nutrition And Eye Health: How Diet Can Impact Your Vision
One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.
MOM
06 May 2024
Eye Health For Busy Moms: Incorporating Quick And Effective Habits Daily
For busy moms, maintaining eye health amidst a hectic schedule can seem challenging, but incorporating quick and effective habits into daily routines can make a significant difference.
Health
05 May 2024
Why Glaucoma Being Called 'The Silent Thief Of Sight'?
Glaucoma is often referred to as the "silent thief of sight" because it typically progresses slowly and without noticeable symptoms until significant vision loss occurs. Glaucoma typically affects peripheral vision initially, gradually narrowing the field of vision over time. As glaucoma advances, individuals may experience blurred or hazy vision, particularly in low-light conditions or at night.
Eye health
04 May 2024
Impact Of Digital Devices On Kids Eye Health
The proliferation of digital devices has revolutionized how we work, communicate, and entertain ourselves. To manage and prevent digital eye strain, several strategies can be adopted. Investing in blue light-blocking glasses or installing software that filters blue light emission from screens can mitigate the harmful effects of blue light exposure.
Eye health
19 Apr 2024
Seeing Clearly At Every Age: Eye Health Tips For Women In Their 20’s 30’s,40’s
Every stage of life requires a clear vision, and early investments in eye health can set the groundwork for lifetime comfort and clarity. Women in their 20s, 30s, and 40s have distinct demands regarding their eye health, and maintaining ideal vision over time can be achieved by taking preventative steps specific to each age group.
Eye health
17 Apr 2024
Summer Woes: How Scorching Heat Can Impact Eye Health - Check Dos And Don'ts
Prolonged exposure to UV rays without proper eye protection can cause temporary but painful damage to the cornea Pollen and other allergens are more prevalent during summer, leading to allergic reactions such as itching, redness, and watery eyes in susceptible individuals The hot summer air, coupled with increased exposure to air conditioning, can lead to dry eyes
Eye health
14 Apr 2024
Eye Health: 8 Ways For Managing Dry Eyes Syndrome, Check Tips
Dry eyes can be a persistent problem for many individuals, causing discomfort and sometimes even affecting daily activities. Its syndrome occurs when the eyes do not produce enough tears or evaporate too quickly, and the eyes aren’t lubricated adequately.
Eye health
01 Apr 2024
Coping With Age-related Vision Changes: 6 Practical Strategies For Eye Health
Age-related vision changes are a normal aspect of ageing, but they don't have to lower one's standard of living. Here are a few helpful tips for maintaining the health of your eyes.
UV protection
30 Mar 2024
UV Protection: Why Is It Crucial For Eye Health All Year
The radiant warmth of the sun, while comforting, conceals a potential threat to our eye health. Many are aware of the necessity of shielding their skin from the sun’s harmful ultraviolet (UV) radiation, yet the importance of safeguarding our eyes often goes overlooked.
World Glaucoma Day
12 Mar 2024
World Glaucoma Day 2024: 10 Tips To Protect Your Vision
Make sure that you get your eyes checked with an eye care professional at least once every two years Having a healthy lifestyle can benefit overall eye health and reduce the risk of developing glaucoma Prolonged exposure to ultraviolet (UV) radiation from the sun can affect the health of the skin, cataracts and other eye conditions
Eye health
26 Feb 2024
Plant-Based Diet And Eye Health: 6 Green Leafy Vegetables Good For Your Eyes
A variety of colorful fruits and vegetables in your meals can ensure you're getting a wide range of nutrients beneficial for your eyes and overall health. Here are leafy veggies that you can add to your daily diet.
Eye health
26 Feb 2024
5 Common Vision Problems And Preventive Measures You Must Take For Your Eyes
Regular eye examinations are essential for early detection and management of vision problems. Here is an expert guide to understanding and managing vision related issues that may occur over the years as we age.
Eye health
18 Feb 2024
Eye Health: 7 Tips To Maintain Optimal Vision After 30, Expert Shares Insights
After 30, prioritizing eye health is crucial. Here are everyday habits that can help you safeguard vision for years to come. Read here.
Eye health
18 Jan 2024
Digital Eye Strain: How Increased Screen Exposure Can Affect Eye Health?
As our reliance on screens continues to rise, it becomes imperative to adopt strategies to manage and minimize the impact of digital eye strain on our overall well-being.
Screen time
11 Jan 2024
7 Effective Strategies To Cut Down On Screen Time
Here are seven practical strategies to help reduce screen time and foster a healthier lifestyle.
Eye health
04 Jan 2024
Planning A Beach Vacation? Here’s How To Protect Your Eyes From Sun
With the following simple precautions, you can ensure that your eyes have a good time while you're enjoying yourself at the beach.
Eye health
12 Dec 2023
Dust And Eye Health: Simple Ayurvedic Techniques For Optimal Vision And Care
Adopting Ayurvedic practices can be a source of preserving our overall health. Here is a guide on maintaining eye health by way of vata doshas.
Eye health
12 Dec 2023
7 Yoga Exercises For Optimal Eye Health And Prevent Strain On Eyes
As we navigate a world dominated by screens, just as we exercise our bodies to stay fit, our eyes deserve the same attention. Start today, and give your eyes the care they need for a brighter and clearer tomorrow.
Eye health
05 Dec 2023
Winter Eye Care: 5 Essential Tips For Healthy Eyes In Cold Weather
As winter's chill envelops us, our focus often turns to bundling up against the cold, but our eyes demand special attention in this season.
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