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Yoga asanas
27 Sep 2023
Yoga For Kidney Health: Revitalize Your Kidneys With These 5 Yoga Asanas
With dedication and proper guidance, these yoga asanas can contribute to healthier kidneys and a happier, more balanced life.
Yoga asanas
05 Aug 2023
7 Yoga Asanas To Enhance Blood Circulation And Enhance Vitality
Roll out your yoga mat, take a deep breath, and embark on a journey to better circulation today.
Cardio exercise
06 May 2023
Want To Take Your Fitness To The Next Level?6 Reasons Why You Should Do Cardio
Cardio gets your blood pumping whether you are running, dancing, or just walking. Commonly associated with weight loss, cardio can be more rewarding than you think, Read on to find out.
Health
26 Mar 2023
Blood Clots: Walking A Mile Daily Can Stop Blood Clotting, Says Doctors
Blood clots in veins often cause chances of death and these clots can be avoided with just a mile's walk daily. Here aresome insights shared by doctors through this venture.
Brain
25 Mar 2017
Scientists identify brain 'switch' that can help improve blood circulation
A new study has discovered a protein "switch" within the tiny wire-like capillaries of the brain that helps in increasing the blood flow which ensures optimal brain function.
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