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Happiness
Happiness News
Happiness
05 May 2024
What Practices Can Help You Cultivate Happiness and Mental Well-being?
Research suggests that practicing mindfulness through meditation, or during smaller moments throughout the day can lead to an array of positive experiences- as it involves observing negative thoughts in a non-judgemental manner.
Health
28 Mar 2023
Happy And Meaningful Relationships Can Improve Your Physical Health: Research
A recent study revealed that your close relationships could alter how your body operates. As strange and shocking as this sounds, we bring you a detialed guide of what the study entails, scroll down.
Mental health
27 Mar 2023
Practicing Mindful Activities Can Be Beneficial For Your Overall Mental Health
A new study has found that normalizing mindfulness practices can improve the emotional well-being of a graduate student. Read more about these activities which can be fruitful for mental health.
Happiness
20 Mar 2023
10 Dishes That Bring A Smile To Your Face And Make You Really Happy
It is very clear to all of us, good food is equivalent to a good mood. From breakups to celebrations, foods like butter chicken or gol gappa are our love aka soulmates that can literally never disappoint us unless experimenting. Here are 10 foods that can instantly bring a smile to your face and make you super happy!
International Day of Happiness
20 Mar 2023
International Day Of Happiness 2023: 6 Ways Money CAN Buy Happiness
The International Day of Happiness is an annual celebration that occurs on March 20 The theme of International Day of Happiness for this year has been kept as “Be Mindful, Be Grateful, Be Kind” Observing the International Day of Happiness prompts us to realize that happiness has a significant impact on our lives
DNA Video
25 Sep 2020
DNA: DNA test, that will change thinking about happiness
In this segment of DNA we will do the DNA test of human emotions, which might change your thinking about happiness.
Happiness
27 Apr 2020
Being happy is in our hands but we don't realize how? Here are some examples by Dr Subhash Chandra
Despite all the problems around us, we can still be happy and enjoy our life. Learn it from Dr Subhash Chandra
Stress
05 Apr 2018
Want to lead a stress-free, happy life? Doing this might help
A new study has revealed that the frequency and volume of physical activities undertaken may actually boost your level of happiness.
International Day of Happiness
19 Mar 2018
International Day Of Happiness: Things you can do to stay happy
Since 2013, March 20 marks the International Day of Happiness, started by the United Nations to recognise the importance of happiness in the lives of people around the world.
How to be happy
15 Feb 2018
Stressed and dejected? Here are the keys to happiness
Happiness lies deep within you and you must unleash it to enjoy a great living.
Wellbeing
24 Jan 2018
Cruise vacations may boost your well-being: Study
When considering emotional experience, relaxing and simply "doing nothing" is of great importance for many vacationers, according to researchers.
Happiness
15 Dec 2017
Women are at their happiest stage after they are widowed, reveals survey
The study, a survey carried out by NHS, also revealed that women are more likely to report serious health issues in their lifetime than men.
Sleep
19 Sep 2017
Don't count on a pay rise for your wellbeing, study says sleep gives you a better life!
Income had little impact on how well people felt, the researchers found, with a 50 percent pay rise lifting a wellbeing score by just 0.5.
Happiness
25 Jul 2017
Good health and longevity: Why happiness matters?
A study has claimed that people who experience a range of positive emotions in their daily lives - from enthusiasm to cheerfulness and calm - may have a lower risk of chronic diseases and premature death.
Happiness
16 Apr 2017
Is your boss giving you a hard time? Coping with them may boost your happiness quotient!
The studies used different measures of emotional exhaustion, happiness and perceived supervisor support (PSS) and the participants were asked to complete questionnaires.
Healthy living
05 Apr 2017
Healthy living tops list of Indian consumer priorities
New research from global market intelligence agency Mintel reveals that nearly half (48%) of consumers in India aim to live a healthier lifestyle, followed by better time management (30%), improving relationships with family and friends (25%), and travelling (24%).
Happiness
21 Mar 2017
India among world's least happy nations, ranks 122nd in happiness index
According to the World Happiness Report 2017, India came down by three slots as compared to last year when it was placed at 118th spot.
Happiness
21 Mar 2017
World Happiness Day: Boost your mood, health naturally with these superfoods!
A nutrient-rich food not only keeps you in tip-top health, but also boosts your happiness and fights symptoms of depression, anxiety and other mental health issues.
physical activity
11 Mar 2017
Feeling blue? Consider these physical activities to boost your happiness
In a latest development, a new smartphone-based study has found that even moderate levels of activity can increase a person's emotional well-being, regardless of their baseline level of happiness.
Happiness
17 Feb 2017
Here’s how you can be HAPPY- Watch
By shunning reasons to be happy or choosing not to be gleeful, you do great harm to not just your mental health but also your physical being.
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